Anahata is a Sanskrit description that is connected to the energy of the heart. It literally means ‘unstuck’ or ‘unbroken’. Connecting to it can make you remember who you already are. The heart is the place where spirit and the physical meet and this is exactly what we aim to do at Anahata: to live in connection and harmony with ourselves and with the people and other beings around us. In a spiritual sense integrated and embodied in practical everyday life.
Receding in the quiet
nature of Sweden
Being at Anahata is healing on itself. Being in nature, surrounded by only natural sounds, having a beautiful lake in front of us, the forest around us and the sound of a fresh water stream… all of it brings you back towards yourself.