Anahata is a Sanskrit description that is connected to the energy of the heart. It literally means ‘unstuck’ or ‘unbroken’. Connecting to it can make you remember who you already are. The heart is the place where spirit and the physical meet and this is exactly what we aim to do at Anahata: to live in connection and harmony with ourselves and with the people and other beings around us. In a spiritual sense integrated and embodied in practical everyday life.
